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So far Premier Physicians has created 93 blog entries.

Sweating and Weight Loss


Have you ever had a sweat filled workout and felt like you are already lighter?  Maybe when you step on the scale you are a pound lighter, this may not be due to weight loss. It is due to fluid loss. In other words, as soon as you hydrate yourself, your weight will return to [...]

7 Weight Loss Mistakes


Obesity specialists have seen it all when it comes to weight loss including all the craziest of fad diets. We are all hoping for that quick fix and immediate gratification in achieving our ultimate weight loss success. This mindset often leads to mistakes that eventually hinder the long term goal. […]