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So far Premier Physicians has created 93 blog entries.

What Workout Plan is Right For You?

2016-06-07T22:48:38+00:00

Do you question what type of workout can deliver the results that you are looking for but also incentivize you enough to perform the workouts to get the results? Everyone struggles with this question at some point in their fitness journey. The key is to find something you actually enjoy doing that will keep you [...]

What Workout Plan is Right For You? 2016-06-07T22:48:38+00:00

Get That Metabolism Supercharged

2016-06-07T22:48:00+00:00

The M Factor – Metabolism- sounds mysterious and complicated, but it is actually pretty simple. It is the actual amount of calories our body needs daily. Seventy percent of those calories are used for basic functions, such as blood circulation and breathing. Another 20% is used for fueling physical activity, including working out, walking, standing [...]

Get That Metabolism Supercharged 2016-06-07T22:48:00+00:00

Health Benefits of Losing Weight

2016-06-07T22:47:13+00:00

Are you thinking about losing weight and maybe even joining a weight loss program to help you meet your goals? Before you create a weight loss goal, it is important to understand the benefits of losing weight. Knowing how weight loss can improve your personal life and health may keep you motivated when you have [...]

Health Benefits of Losing Weight 2016-06-07T22:47:13+00:00

Tips on Winter Weather Weight Loss

2016-06-07T22:45:44+00:00

Winter weight gain often feels inevitable, especially because of the food filled holiday season. The days are shorter and colder which makes it more difficult to get outdoors.  Well, the good news is if you are looking to lose a few pounds, you still can lose weight during the winter months.  Here are a few [...]

Tips on Winter Weather Weight Loss 2016-06-07T22:45:44+00:00

Vanity vs. Health – The Battle of Losing Weight

2016-06-07T22:39:03+00:00

Health or Vanity are the two most popular reasons for wanting to lose weight. Each reason has its benefits and drawbacks but they are very strong reasons when an individual is driven. Different reasons for weight loss hold different goals, which lead to different methods. […]

Vanity vs. Health – The Battle of Losing Weight 2016-06-07T22:39:03+00:00