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So far Premier Physicians has created 93 blog entries.

Butt-Busting Moves – 3 Exercises for a Toned Tush

2016-06-07T22:27:08+00:00

Are you ready to wiggle in those shorts or in your bathing suit this summer? Having a toned and lifted tush is of the utmost importance before sporting the latest swimsuit style. If you are looking for a firm summer backside, give these 3 exercises a try! […]

Butt-Busting Moves – 3 Exercises for a Toned Tush 2016-06-07T22:27:08+00:00

What are Clinical Trials?

2016-06-07T22:26:35+00:00

Clinical trials are research studies that test new medical approaches on humans. Each trial answers scientific questions and this information assists in finding better ways to prevent, screen, diagnose, or treat diseases. Clinical trials may also be a comparison between two treatments, one may be a new treatment while the other is already available. [...]

What are Clinical Trials? 2016-06-07T22:26:35+00:00

What Happened to Sleeping?

2016-06-07T22:25:08+00:00

Our world is saturated with the harsh realities of competition, technology, stress etc.  Our instinctual nature of surviving these obstacles is becoming fragmented and useless. Whether you are a parent, student, doctor or lawyer you give little thought in your busy schedule to realize that your day is driven by the effectiveness of a particular [...]

What Happened to Sleeping? 2016-06-07T22:25:08+00:00

Depression and Weight Gain

2016-06-07T22:23:43+00:00

Depression can lead to overeating and weight gain; obesity can lead to overwhelming sadness. Learn to break the cycle. According to the U.S. Centers for Disease control, one in every 10 Americans deals with depression each year. This same organization says the U.S is also home to 70 million obese people. Research has shown that there [...]

Depression and Weight Gain 2016-06-07T22:23:43+00:00

Breaking Free From Emotional Eating

2016-06-07T22:22:08+00:00

Sometimes we eat when something is emotionally “eating us”. Many of us resort to high calorie comfort foods to soothe a mood. Can you remember when you were a child, if you had a bad day your mom would make you your favorite snack? As adults we still use this tactic but have negative consequences: [...]

Breaking Free From Emotional Eating 2016-06-07T22:22:08+00:00

Developing Children’s Eating Habits

2016-06-07T22:21:13+00:00

Children do not develop their eating habits overnight. Parents play an important role in influencing what and how much their children eat. These childhood experiences with food play an important role in eating habits later in life. What types of food are you buying for yourself and your family? What are you serving your family [...]

Developing Children’s Eating Habits 2016-06-07T22:21:13+00:00

3 Hot Tips for Your Best Summer Body

2016-06-07T22:20:06+00:00

Whether you are trying to lose five pounds or fifty pounds, weight loss can be difficult.  However, the most difficult part is learning how to keep that weight off. Below are three tips to help you lose weight and keep it off. Boost your motivation and metabolism with these tips and the natural remedies they [...]

3 Hot Tips for Your Best Summer Body 2016-06-07T22:20:06+00:00

Spring Clean Your Weight Loss Routine

2016-06-07T22:18:07+00:00

The warm weather is approaching, it is time to spring clean! Not just your closet but your weight loss regimen.  You may have fallen into some habits that seem healthy but the reality is they may be ineffective and adding unnecessary clutter to your already hectic schedule. Simplify your life by tweaking your habits to [...]

Spring Clean Your Weight Loss Routine 2016-06-07T22:18:07+00:00