Health Benefits of Losing Weight

Are you thinking about losing weight and maybe even joining a weight loss program to help you meet your goals? Before you create a weight loss goal, it is important to understand the benefits of losing weight. Knowing how weight loss can improve your personal life and health may keep you motivated when you have challenging moments in your journey.

 

Health Benefits

You do not have to lose a huge amount of weight to enjoy the medical benefits of weight loss. If you are currently overweight, even a small amount of weight loss can benefit your overall health. Some studies show that just a 5% to 10% decrease in your weight can make a change in your health. Here are some of the benefits that you may see:

  • Lowered Blood Pressurelowered blood pressure pic
  • Decreased Risk of Diabetes
  • Decreased Risk of Heart Disease
  • Improvement in Cholesterol Levels
  • Easier and Improved Mobility
  • Decreased Risk in Certain Cancers
  • Improved Blood Sugar Levels
  • Decreased Joint Pain
  • Reduced Back Pain
  • Decreased Risk of Stroke
  • Improvement in Symptoms or Decreased Risk of Osteoarthritis
  • Improvement or Decreased Risk of Sleep Apnea

 

When you have the guidance of a doctor during your weight loss journey, they will be able to assist you about other health benefits and what to expect when losing weight. For example, you may be able to decrease or eliminate some medications that are in your health regimen and reduce your risk of disease. It is best to seek out a specialty clinic that is physician supervised, such as Premier Physicians Weight Loss and Wellness in Las Vegas. The doctors who direct this type of Bariatric Medical Practice can give you everything from diet intervention, behavioral modification, physical activity guidelines, pharmacotherapy, and weight maintenance.

 

Lifestyle Benefits

In addition to the medical benefits of weight loss, improved lifestyle may also be experienced. Individuals that have reported successful weight loss have also reported the following positive lifestyle changes:

  • Greater ConfidenceQuality Relationship Pic
  • More Active Social Life
  • Improved Energy
  • Better Sleep
  • Improved Sex Life
  • Quality Relationships
  • Improved Body Image
  • Decreased Stress
  • Improved Mood

The best way to take advantage of these health and lifestyle benefits is to get started on your weight loss journey. Set reasonable goals and get the support of a weight loss institution and social supporters during the process. Start with small changes to your daily routine and eating habits.

 

 

 

Premier Physicians Weight Loss Las Vegas

 

 

 

Premier Physicians Weight Loss and Wellness

2650 Lake Sahara Dr. Ste. 100

Las Vegas, NV 89117

(702) 822-7400

www.wellnesslasvegas.com

 

 

2016-06-07T22:47:13+00:00